Welcome to Oomph! 

My name is Joanne Lewis, I am the head trainer and founder of Oomph!

At Oomph! we are passionate about providing tailored personal fitness training and nutritional advice to anyone who needs that extra bit of motivation or skilled direction to achieve better levels of wellbeing and fitness, look better and reach a health or sporting goal.

As a mobile company we come to you so you can enjoy exercising in the comfort of your own home, at your local park or at the office, freeing up more time for you to enjoy the finer things in life. 

Whether you are new to exercise and want to start a safe and effective exercise regime, or are aiming for a personal best in your next race, Oomph! can help. 

On the following pages you will find information on the services Oomph! offers, the benefits of working with a personal trainer, and how we can help you to achieve your weight, health, fitness or sporting goals.